¹ Creatine increases physical performance during repeated bursts of short-term, high-intensity exercise with a daily intake of 3 g of creatine. Daily creatine intake can enhance the effect of resistance training on muscle strength in adults over the age of 55.
² Magnesium contributes to normal energy-yielding metabolism, normal psychological function, the reduction of tiredness and fatigue, normal muscle function, the maintenance of normal bones, normal functioning of the nervous system, and electrolyte balance.
* Results may vary individually. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
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